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Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.
These rare tumors are almost always a side effect of a condition called neurofibromatosis type 1, so asking if this is the case is important
Staying active and documenting symptoms can help you, and your care team, stay on top of this chronic condition
Older studies suggesting a link have been completely discredited — vaccinations are safe and effective
Use a gentle, nonjudgmental tone, focus on prevention and reassure them that age-related memory issues can have a variety of causes
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The brain areas that process smell are closely connected to those responsible for our memories and emotions
Seek immediate medical attention for sudden loss of balance, vision changes, slurring, facial droopiness and limb weakness
Pressing a glass on a rash provides some clues, but it’s not foolproof
This treatment can be an effective way to calm muscle stiffness and spasms from nerve damage
Stretching, water-based activities, cycling and treadmill training can all bring benefits
An occasional shopping spree can boost your mood by distracting you from stressors and pumping your brain full of ‘happy hormones’
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