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Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.
Give your brain the break it needs
Not just for children anymore
Repeated trauma over time can have a cumulative effect
It can impact both your emotional and physical health
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6 lifestyle changes plus 1 home remedy to reduce headaches
What to watch for and when to seek help
A Q&A to help you understand the research — and how to protect you and your loved ones
The short answer from a neurologist
Reasons why nerve pain is more painful at night
Understand who may (and may not) benefit
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