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Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.
Your genes may offer some insight when learning about your migraine symptoms
Migraine length depends on your triggers, health history and whether they are chronic
If you’re experiencing the worst headache of your life, it may be time for a trip to the hospital
It typically happens when blood flow is blocked when a limb rests in the same position too long
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Dehydration, sleep issues and certain foods can lead to an early morning headache
Self-stimulating behaviors are often ways of self-regulating or coping with intense emotions
Different parts are responsible for different things, but you use both sides all the time
Behind your eye, on one side of your face or as a band around your head — headaches are no fun
Both can have similar effects, but one may work better than the other for you
This is why time flies when you’re having fun
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