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Respiratory syncytial virus spreads easily through respiratory droplets spewed out by those who are infected
Face-touching is a common habit, but one that can be overcome, like by learning to recognize when you’re doing it and keeping your hands distracted
You can work out with mild COVID-19, but not in a gym, and listen to your body and don’t overdo it
This at-home test for COVID-19 and flu can help you figure out what’s causing your symptoms, and how best to treat them
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You may be spreading the flu virus before your symptoms start and up to a week after
Updated vaccinations are recommended to better protect against the evolving virus
Enteroviruses are often to blame for summer colds, leading to a runny nose, sore throat and digestive symptoms
Stress and unhealthy habits can lead to more colds, but taking some precautions may help you stay well
You can help strengthen your child’s immune system by focusing on hand washing and staying up-to-date on their vaccines
On their own, honey can help soothe a sore throat and garlic has immunity-boosting properties, but you don’t need to go the fermented route
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