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Cold, Flu & Respiratory Illnesses

Person sick in bed drinking hot tea for comfort.

5 Cold and Flu Remedies You’ll Want to Skip

From garlic to elderberry, here’s how not to get rid of a cold

Family members walk through falling snow to visit family over the holidays.
November 14, 2022/Primary Care

How To Celebrate Safely This Holiday Season

Wash your hands, skip the buffet and don’t wash your poultry

Person in doctor's office getting vaccinated.

Flu Shot Myths: Separating Fact From Fiction

6 excuses for not getting an annual flu shot that just don’t hold up

Doctor givnig pregnant woman a flu shot.

Is It Safe To Get a Flu Shot When You’re Pregnant?

Yes! Get a flu shot as soon as it’s available

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A field of echinacea flowers.

Echinacea: Can It Boost Your Immunity?

Echinacea affects immunity, but won’t help you fight a cold

Child tired and not engaged during e-learning class.
October 5, 2022/Infectious Disease

What To Know About Long COVID in Kids

Fatigue, mood swings and poor concentration are key symptoms

Person sick to stomach and by bathroom toilet to vomit.

Stomach Flu or Food Poisoning? How To Tell

Time of onset and duration of symptoms tell the story

Person with briefcase walking, looking fatigued
August 18, 2022/Infectious Disease

Can COVID-19 Cause Diabetes?

Early studies have linked the two, but more research is needed

Person holding nasal spray.

Nasal Sprays Work Best When You Use Them Correctly — Here’s How

Correct positioning is one of the keys to getting the best results

Person is getting a flu shot at a clinic by a nurse.

Can the Flu Shot Give You the Flu?

The vaccine is a safe, effective way to prevent influenza — and it won’t give you the virus

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