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Cold, Flu & Respiratory Illnesses

Are OTC Allergy and Cold Medications Making Your Heart Race?
September 23, 2021/Heart Health

Are OTC Allergy and Cold Medications Making Your Heart Race?

Pay close attention to the way your body reacts

Person blowing their nose

Why Does Everyone Seem to Have a Cold Right Now?

If it feels like everybody’s got the sniffles, here’s what’s going on

older person and child touch hands through a glass door while smiling
May 20, 2021/Infectious Disease

COVID-19: How to Determine What Activities Are Safe and What’s Worth Skipping

Here’s how to weigh the risk of certain activities if you're not vaccinated

homemade chicken noodle soup when sick
February 10, 2021/Nutrition

The Best Foods to Eat When You’re Sick

How to nourish your body, even when you don’t feel well

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woman sick during isolation

Why Am I Still Getting Sick In Isolation?

Colds and the flu are still lurking this winter

woman blowing her nose

What the Color of Your Snot Really Means

Here's when to worry about your nasal mucus changing hues

covid infected woman holds conversation

How to Let Someone Know That You Have COVID-19

Tips for navigating this hard, but necessary conversation

woman sneezing wiping nose

How Good Bacteria in Your Nose Fights Infections

Reduce unnecessary antibiotics to help your immune system

woman with stomach cramping

5 Simple Tips to Prevent Norovirus This Winter

Start with common sense — and wash your hands

asthma and flu check using spirometer

Why Asthma Puts You at Greater Risk This Flu Season

Infections, like the flu, are a common asthma trigger

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