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Orthopaedics

Learn about common conditions, treatment options, and prevention tips for a healthier life with expert advice from Cleveland Clinic.

elderly husband and wife exercise at home

May 28, 2021/Orthopaedics

How to Get Back to Exercising After Joint Replacement Surgery

Build a fitness program to keep your new hip or knee in good shape

An illustration of a woman lying on her stomach with her arms and legs outstretched

May 10, 2021/Orthopaedics

Got Back Pain? How the Superman Exercise Can Help

A good stretch you don't have to be a superhero to master

Young child in uniform pitches baseball during game

April 14, 2021/Orthopaedics

How Rest, Pitch Limits Help Young Baseball Pitchers Avoid Injury

Follow guidelines to limit pitches, rest between games

April 7, 2021/Orthopaedics

Exercise-Related Do’s And Dont’s Before Elective Joint Surgery

Make a proactive plan to prepare yourself for surgery

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Young woman wears a windbreaker and beanie while playing basketball on an outdoor court

April 2, 2021/Orthopaedics

What You Should Know About Growth Plate Injuries

Steps you can take to protect your young athlete

April 2, 2021/Rheumatology & Immunology

Injections That May Ease Your Joint Pain

Several options to help get you moving

A person in workout clothes stretching their hips by holding onto a table and rotating torso

March 18, 2021/Orthopaedics

Do Hip-Opening Exercises Actually Provide Relief for Tight Hips?

Yes, but you have to go well beyond stretches and yoga poses

A healthcare provider checks on a patient's knee while they sit on a chair in their hospital room.

March 5, 2021/Orthopaedics

Can You Be Too Old for Hip or Knee Replacement?

Plus, tips on how to recover

March 4, 2021/Exercise & Fitness

How to Clean Your Medical or Sports Brace — and Why It Matters

Athletic trainer answers your brace-cleaning questions

An older person holds the back of their neck while standing in a gym.

March 2, 2021/Orthopaedics

Can Inversion Tables Really Relieve Back Pain?

An expert explores the benefits and risks

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