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Yes, your genetic makeup may increase your risk of developing arthritis, but other factors like age and weight can play a role, too
Use products that reduce inflammation without causing irritation and avoid fragrances, dyes and exfoliators
By focusing directly on your pain points, you may find short- and long-term relief with this type of massage
Heart-healthy foods and low-fat dairy are smart choices when you’re living with this autoimmune disease, but watch out for sugary and processed foods
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Swimming, cycling and walking can help keep your hips strong and mobile
If you’re getting four or more colds a year, your immune system might not be in its best shape
It’s best to aim for calcium-rich foods instead of turning to supplements
Both types of therapy work differently, but they can both alleviate symptoms — especially when you alternate methods
The process usually starts with your primary care provider, who may refer you to a rheumatologist or orthopaedist
Treatments have improved outcomes for a condition once viewed as fatal
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