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Pilates, stretching and hydrotherapy can support your spine and maintain a wide range of motion
Non-drug therapies like massage therapy and acupuncture can help manage pain, stiffness and fatigue
From heating pads and ice to exercises and splints, find the relief that works for you
Doctors aren’t sure why, but the conditions are connected
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Sleep, diet and exercise can help
Ease pain and stay active by keeping your spine in its proper position
About 35% of people with this autoimmune condition also develop uveitis
Managing the chronic pain of this autoimmune condition is important
Diet and exercise are your best first steps
It’s not uncommon for individuals with RA to also have the blood disorder
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