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Primary Care

From tips on managing chronic conditions to preventative care strategies, improve your overall health with our primary care insights.

biker needs first aid on leg cut wounded
June 2, 2022/Primary Care

Wound Care: How to Care for an Open Wound or Cut

Most minor cuts, scrapes and burns can be treated at home

A bowl of cottage cheese topped with berries
May 18, 2022/Primary Care

Does It Matter What You Eat Before Donating Blood?

Focus on eating iron-rich foods and hydrating

woman getting vaccine in arm at doctor's office

Why Vaccine Shots Can Hurt and How To Prevent It

Pain after a vaccine is normal — but here's how you can avoid it

test tubes filled with blood
May 5, 2022/Primary Care

What Color Is Your Blood?

Your veins might look blue, but that’s not the color of the blood flowing inside

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garlic in nose health trend tiktok
April 8, 2022/Primary Care

How Safe Is That TikTok Health Trend?

Which viral health hacks you should and shouldn’t try

man sick wants to vomit
April 5, 2022/Digestive

Vomiting 101: Why You Throw Up and the Best Way To Recover

Drink small amounts of water for a few hours after throwing up

woman wrapped in blanket cold
March 9, 2022/Primary Care

Why Am I Always Cold?

Is it just a passing chill or something more serious?

Splitting pills
March 7, 2022/Primary Care

Is It Safe To Split Pills?

Cutting pills is a normal — and potentially dangerous — practice

spider on skin
February 23, 2022/Primary Care

What To Do for a Spider Bite

Here’s when to worry about these creepy crawlers

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