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Primary Care

From tips on managing chronic conditions to preventative care strategies, improve your overall health with our primary care insights.

wasp on person's skin
August 8, 2023/Primary Care

Simple Steps To Treat Bee and Wasp Stings — Plus Tips To Prevent Them

If stung, removing the stinger quickly is key — then, apply a cold compress to soothe

woman sick in bed and sneezing
August 1, 2023/Primary Care

6 Common Illnesses and How You Can Avoid Spreading Them

Untreated, some infections can be contagious for up to four weeks!

person pressing on tender nostril
June 29, 2023/Primary Care

How To Treat an Infected Nose Piercing

Soap, water and an antibiotic ointment are your best bet

A person sits on a park bench with their head in their hands while another person gives them water.
June 21, 2023/Primary Care

Heat Exhaustion and Heat Stroke Are Too Hot To Handle on Your Own

Both heat illnesses can be life-threatening if left untreated

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person at desk sweating and using a desk fan
June 13, 2023/Primary Care

Why Am I Always Hot?

The not-so-sweet heat could be from a medical condition, menopause or even spicy foods

Cleaning supplies in a bucket
May 10, 2023/Primary Care

Get the Dirt: How Safe Are Cleaning Products?

Chemicals in household cleaners can be dangerous and deserve your attention

doctor conducting an ultrasound on a knee joint
May 4, 2023/Primary Care

Two Sides of the Same Imaging Test: Ultrasound vs. Sonogram

One medical test, two different parts

illustration of woman taking bath
April 17, 2023/Primary Care

Taking the Plunge: 5 Reasons Baths Are Good for You

Soaking in the tub benefits your body and your mind

Person taking temperature of child using ear thermometer.
April 11, 2023/Primary Care

Heat Check: How To Take Your Temperature

You can use a digital, tympanic or temporal artery thermometer

Doctor and patient meet in exam room for annual checkup.
April 10, 2023/Primary Care

Here’s What Happens at a Yearly Check-Up

An annual physical exam is important for many reasons, including your chance to ask questions

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