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A study found that you might live longer if you can stand on one leg — but it’s far from a perfect indication of longevity
Use a gentle, nonjudgmental tone, focus on prevention and reassure them that age-related memory issues can have a variety of causes
From influenza and COVID-19 to pneumococcal, shingles and more, vaccines help keep you healthy
If you’re frequently dealing with short-term memory loss, confusion or issues around spatial awareness, you may need to see a neurologist
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Alzheimer’s is just one common cause of cognitive decline categorized as ‘dementia’
Changes to your vision may have an impact on the way your brain processes information
Your risk for familial Alzheimer’s disease and other forms of hereditary dementia increases if an immediate family member has it
It’s best to aim for calcium-rich foods instead of turning to supplements
Chair exercises can help people age 65+ retain independence
It’s critical to understand the wishes of your loved one and seek their involvement whenever possible
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