Locations:
SearchAdvertisement
If you’ve ever waded through nutrition advice, you know it can be hard to trust what you read. Our registered dietitians and medical experts provide evidence-based information on food safety, diet trends, the health benefits of individual foods, eating plans for chronic conditions and more.
This eating plan is only for people with a histamine intolerance and requires close monitoring by your healthcare team
Eating this grain could help keep tabs on your appetite and protect against diabetes and cancer
If you’re taking supplements, it’s important to understand which vitamins and minerals you can get too much of, like vitamin C and calcium
Drinking untreated water can have dangerous consequences, like bacterial infections
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Potential benefits include fewer pesticides and insecticides and more nutrients — but it all comes at an additional cost
With a sweet, tangy flavor, this tropical fruit is super versatile and high in antioxidants
Raisins have a number of health benefits when eaten — but raisin water probably won’t do much for you
Full of antioxidants and nutrients, apricots may boost your eye, skin, digestive and overall health
Although it adds to your hydration, this water may be pushing you over the limit of the daily recommended dosage of caffeine
These tiny but mighty seeds can help fight cancer and inflammation and support thyroid health
Advertisement
Advertisement