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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Charred broccoli tossed with cherry tomatoes, cucumbers, chickpeas and cooked bulgar wheat in a bowl
January 2, 2024/Recipes

Recipe: Charred Broccoli Tabbouleh Salad

A tasty new twist on a Mediterranean classic

colorful cabbage slaw with basil in white bowl
December 28, 2023/Recipes

Herb-Friendly Recipe: Cabbage Slaw With Basil

This interesting twist on coleslaw is a taste bud delight

plated Mediterranean egg scramble with avocado on top
December 26, 2023/Recipes

Recipe: Mediterranean Egg Scramble With Greens

Jumpstart your morning with this delectable dish

cinnamon thyme chicken breasts
December 22, 2023/Recipes

Herb-Friendly Recipe: Baked Cinnamon-Thyme Chicken

This entrée packs plenty of flavor — and plenty of health benefits

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Overhead view of Spanish omelet
December 20, 2023/Recipes

Recipe: Spanish Omelet With Veggies and Cheese

Enjoy this one-skillet breakfast for dinner!

falafel on plate with spoons of sauce
December 18, 2023/Recipes

Recipe: Falafel With Zesty Yogurt Sauce

A delicious dish alone, atop field greens or in a pita pocket stuffed with veggies!

zesty bean salad
December 14, 2023/Recipes

Recipe: Zesty Bean Salad

Filling, flavorful and beneficial

roasted brussel sprouts in bowl with chopped dates and hazelnuts
December 12, 2023/Recipes

Recipe: Roasted Brussels Sprouts With Hazelnuts and Dates

You’ll turn Brussels sprouts haters into converts with this delicious dish

Plate  of grilled chicken on a bed of wheat pasta and cooked spinach on a wooden table
December 7, 2023/Recipes

Recipe: Grilled Chicken Pasta With Spinach and Garlic

Healthier noodles and lighter fare

Roasted Beets with Balsamic Vinegar and Herbs
December 5, 2023/Recipes

Recipe: Roasted Beets With Balsamic Vinegar and Herbs

This colorful side dish will tantalize your taste buds

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