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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Ramekin of pumpkin pudding topped with walnuts
November 27, 2024/Recipes

Recipe: Pumpkin Pie Pudding With Walnuts

A delicious stovetop dessert fit for any season

Person scraping sliced red onion with a large knife from a cutting board into a pan on the stove
November 25, 2024/Recipes

Recipe: Holiday Zinfandel Chia Onion Relish

A healthy holiday recipe

A bowl of cooked mashed turnips and Granny Smith apples, with lemons, apples and turnips in background
November 21, 2024/Recipes

Recipe: Mashed Turnips With Cinnamon Apples

Try this deliciously different side dish

Stack of pumpkin pancakes topped with apple butter
November 19, 2024/Recipes

Recipe: Pumpkin Pancakes

Healthy flapjacks are a great option

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Bowl of soba noodles with veggies and tofu, with chopsticks across top of bowl
November 14, 2024/Recipes

Recipe: Veggie Stir-Fry in Sweet Ginger Sauce

Vegan recipe with tofu and soba noodles

Crock of creole black beans and tomatoes
November 12, 2024/Recipes

Recipe: Creole Black Beans With Tomatoes

A versatile, easy and satisfying main dish

Slice of pumpkin pie with dollop of whipped topping on white plate with fork
November 7, 2024/Recipes

Recipe: Low-Fat Pumpkin Pie With a Crunchy Crust

A delicious classic holiday pie, flavored with ground almonds, cinnamon, nutmeg and vanilla

A plate of quinoa and apple salad, with mint leaves and almonds
November 5, 2024/Recipes

Recipe: Quinoa and Apple Salad With Almonds and Mint

Crunchy, hearty and sweet

Plated salmon marsala, with leafy greens
October 31, 2024/Recipes

Recipe: Salmon Marsala

This classic recipe swaps out chicken for omega-3-rich salmon

Broccoli slaw chicken wraps wrapped in paper, tied with string on cooling rack on counter
October 29, 2024/Recipes

Recipe: Crunchy Coleslaw Flatbread Folds

A satisfyingly crunchy and easy-to-pull-together meal

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