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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Tomatoes stuffed with poblano peppers and avocado on cutting board, with line and pumpkin seeds scattered
October 24, 2024/Recipes

Recipe: Stuffed Tomatoes With Poblano and Avocado

Fresh tomatoes with avocado make a great snack

Bowl of seasoned Asian noodles with salmon
October 22, 2024/Recipes

Recipe: Cold Asian Noodle Salad With Salmon

Cooling cucumber and spicy ginger add extra flavor to this Asian-inspired dish

Partially sliced loaf of oats and honey bread on cutting board, with honey, butter nearby, oats sprinkled on table
October 17, 2024/Recipes

Recipe: Oats and Honey Bread

A homemade loaf that’s sure to impress and please

Italian pasta with shrimp in bowl with fork, glass of lime water next to, on stone table
October 15, 2024/Recipes

Recipe: Italian Pasta With Shrimp

A delicious, high-protein entree

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Glasses of cucumber mint smoothies
October 10, 2024/Recipes

Recipe: Spicy Cucumber Mint Smoothie

Packed with protein, healthy fat, vitamins and minerals, this smoothie will help keep you energized for your day!

Ceramic serving dish with sweet potato mash with pecans on top, with wooden spoon
October 8, 2024/Recipes

Recipe: Light Sweet Potato Casserole

A delicious, sweet dish, minus the fat

Motar of mediterranean guacamole, with motar of corn chips nearby
October 3, 2024/Recipes

Recipe: Guacamole Goes Mediterranean

Mix up your favorite guac by adding feta, rice vinegar and oregano!

Bowl of Tuscan panzanella salad with croutons, red onion and tomatoes
October 1, 2024/Recipes

Recipe: Tuscan Panzanella Salad

Fresh tomato goodness with homemade olive oil and vinegar dressing

Stack of wheat and oatmeal pancakes on plate, with syrup drizzling over, with berries
September 26, 2024/Recipes

Recipe: Whole Wheat and Oatmeal Pancakes With Fruit

A hearty morning meal that’ll keep you energized for your day

Baked boneless chicken strips coated in orange sauce on a cooling rack
September 24, 2024/Recipes

Recipe: Baked Boneless Buffalo Chicken Strips

A healthier way to snack during the big game!

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