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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Vegetable massamam in a skillet with carrots, onion, chickpeas, rice and peanuts.

September 19, 2024/Recipes

Recipe: Lighter Thai Vegetable Massaman Curry

Spices and flavors that’ll have you feeling warm and satisfied

Platter of grilled chicken and vegetables over linguine

September 17, 2024/Recipes

Recipe: Grilled Chicken and Veggies Over Linguine

A deliciously low-fat, high-fiber dish for the grill

Portobello sandwich with lettuce, tomato, onion and dijon vinaigrette on multigrain bread

September 12, 2024/Recipes

Recipe: Roasted Portobello Sandwich With Dijon Balsamic Vinaigrette

A delicious veggie option, with a satisfying kick

Chocolate espresso mousse in serving crock, with spoon, cocoa powder and chocolate nearby

September 10, 2024/Recipes

Recipe: Chocolate Espresso Tofu Mousse

A creamy, dreamy and low-cal dessert

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