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Weight loss can be a long — and, sometimes, difficult — journey. But you don’t have to do it alone. Our weight loss specialists are here to share their wisdom on topics ranging from diet, exercise and body image to weight loss medications and procedures.
A dietitian explains the science behind this TikTok trend
Find out what these options can do to the body
Find out the science behind the hype
Breaking down the keto, paleo, DASH and Atkins diets, plus intermittent fasting
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From the 4 best weight loss diets to Type 1 and Type 2 diabetes weight loss tips
Find out if liquid calories are crashing your party and your diet
Losing weight is about more than what you eat
What you should know about bariatric surgery
The best and worst ways to get the performance edge
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