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Weight loss can be a long — and, sometimes, difficult — journey. But you don’t have to do it alone. Our weight loss specialists are here to share their wisdom on topics ranging from diet, exercise and body image to weight loss medications and procedures.
A cardiologist's perspective on pros and cons of fasting
These meds may help you kick-start your weight-loss plan
How to set yourself up for success
Food-related conflict doesn’t have to sour your relationship
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Plus alternate strategies for reducing BMI
Plus 4 ways to break the cycle + maintain your weight loss
Studies show intermittent fasting may help you lose weight, improve blood pressure and more
Take control of your health with foods that are good for your liver and your waistline
How well 16 activities boost weight loss + heart health
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