Locations:
Search IconSearch

Weight Loss

Weight loss can be a long — and, sometimes, difficult — journey. But you don’t have to do it alone. Our weight loss specialists are here to share their wisdom on topics ranging from diet, exercise and body image to weight loss medications and procedures.

Plate indicating intermittent eating and fasting
February 3, 2020/Weight Loss

Fasting: How Does It Affect Your Heart and Blood Pressure?

A cardiologist's perspective on pros and cons of fasting

Tape measure and weight loss pills
January 29, 2020/Weight Loss

Are Weight-Loss Pills Right for You?

These meds may help you kick-start your weight-loss plan

Man and son find healthy snack in fridge
January 15, 2020/Nutrition

10 Ways to Stock Your Fridge for Weight Loss

How to set yourself up for success

A couple eating at restaurant
December 5, 2019/Weight Loss

You Want to Eat Healthier, But Your Partner Doesn’t. How Do You Navigate That?

Food-related conflict doesn’t have to sour your relationship

Advertisement

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Illustration depicting keys to weight loss such as a checklist and healthy eating
October 21, 2019/Weight Loss

What’s the Best Weight-Loss Diet?

3 science-backed ways to drop pounds

A child with a milk mustache grinning while having a snack of an apple and cornbread
October 3, 2019/Children's Health

Why Kids Shouldn’t Go on the Keto Diet for Weight Loss

Plus alternate strategies for reducing BMI

Scale on seesaw going up and down
October 1, 2019/Weight Loss

Why People Diet, Lose Weight and Gain It All Back

Plus 4 ways to break the cycle + maintain your weight loss

clock with food as numbers
June 28, 2019/Heart Health

What Intermittent Fasting Can Do for Your Heart

Studies show intermittent fasting may help you lose weight, improve blood pressure and more

Woman eating healthy breakfast with eggs, oranges and tea
June 4, 2019/Digestive

7 Ways to Lose Weight if You Have Hepatitis

Take control of your health with foods that are good for your liver and your waistline

Bathroom scale surrounded by various exercise recommendations
February 19, 2019/Exercise & Fitness

16 Ways to Burn Calories: Which Is Best for You?

How well 16 activities boost weight loss + heart health

BackPage 9 of 10Next

Advertisement

Ad