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Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.
Dehydration, sleep issues and certain foods can lead to an early morning headache
Self-stimulating behaviors are often ways of self-regulating or coping with intense emotions
Different parts are responsible for different things, but you use both sides all the time
Behind your eye, on one side of your face or as a band around your head — headaches are no fun
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Both can have similar effects, but one may work better than the other for you
This is why time flies when you’re having fun
The simple answer is ‘yes’ — but the ‘why’ is much more complex
The nasal spray has the power to reverse the effect of opioids
One theory is brain temperature regulation, and yes, a ‘contagious yawn’ is a real thing
You must act fast to save a life
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