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Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.
The result is a huge win for anyone at risk of an opioid overdose
Yes, especially if you get migraines — but medicine can help
Excess alcohol and substance use can cause temporary and permanent memory loss
It can affect your child’s development, but not in a way you might think
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Legality, toxicity and effectiveness are all ongoing concerns
Set a date, avoid triggers, and get help and support along the way
If it isn’t a hangover or teeth grinding, your aching head might be a sign of a sleep disorder
This therapeutic game teaches ways to improve attention function
What this natural breathing response may be telling you
Hormonal changes and pregnancy are some factors unique to women
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