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Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.
While hyperfocus is a symptom of ADHD, it happens to us all — which isn’t always a bad thing
Back spasms, shingles and disk conditions can all feel like a burning sensation
A comprehensive test can help make a diagnosis
When your predictions bring about their own reality because of specific actions you take
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Foul language may be beneficial, but it won’t make you smarter
Our brains are hardwired to enjoy being scared … that is, as long as there’s no real danger
Déjà vu makes you feel like you’ve lived this moment before, even though that’s impossible — and it may have a neurological cause
Including forgetfulness, procrastination, chronic restlessness and lack of following through
Exercise that gets your heart pumping helps keep your body and brain in tip-top shape
Not all signals of physical pain actually make it to our brains — and you have some power over it
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