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Brain & Nervous System

Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.

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Strategies for Busting Up Brain Fog

Brain fog has many symptoms and many possible underlying conditions

Symbolic illustration of a person chained to a bottle to represent addiction

Are You Addicted to Alcohol?

Denial is common for many living with addiction, but behavioral red flags don’t lie

Friends cheers outside, tapping their cold drinks together.

The Risks of Mixing Alcohol and Summer Heat

How to avoid dehydration while having fun in the sun

Foods for a healthy brain
May 18, 2022/Nutrition

The Best Foods To Eat for Better Memory and Brain Health

Add some brain food to your plate

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What Are Early Signs of Autism Spectrum Disorder?

Here’s what parents should look out for in their kids

Forlorn person hugs knees to chest while sitting inside a giant green bottle

What Is Binge Drinking? Signs To Look Out For

Take note of the signs of binge drinking and how to set limits for yourself

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What Are the Dangers of Synthetic Weed?

Synthetic isn’t always safer

Beer tester tray too much alcohol
April 20, 2022/Digestive

How Much Alcohol Is Too Much?

Where you need to draw the line

Megaphone blasts sound into the ears of elderly person with cane
April 12, 2022/Brain & Nervous System

Can Hearing Loss Lead To Dementia?

Keeping your brain healthy is key

A photo of someone holding and massaging their left wrist
March 29, 2022/Brain & Nervous System

4 Early Signs of MS You Shouldn’t Ignore

Watch out for vision loss, facial paralysis, limb weakness and dizziness

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