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Brain & Nervous System

Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.

Family with young child in wheelchair putting together a puzzle at kitchen table
September 4, 2024/Brain & Nervous System

Helpful Advice for Friedreich’s Ataxia Caregivers

You aren’t alone — look to your social worker and the FA community for support

Healthcare provider helping child walk with a walker in therapy room
September 3, 2024/Brain & Nervous System

Tips for Day-to-Day Living With Friedreich’s Ataxia

Advocating for yourself and prioritizing self-care can smooth the ups and downs of life with FA

Healthcare provider presenting giant-sized assorted medications
August 26, 2024/Brain & Nervous System

Natural Treatments for Tardive Dyskinesia: What’s Worth Trying?

There’s no strong evidence that vitamin B, vitamin E and ginkgo biloba will reduce TD symptoms — but they’re safe to try

Person sitting on yoga mat in living room, drinking from bottle of water, cell phone on mat
August 22, 2024/Brain & Nervous System

How To Live Your Best Life With Tardive Dyskinesia

Healthy habits and a comfortable daily routine may make your TD symptoms more manageable

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Living With Schizophrenia: Strategies and Self-Help

Following your treatment plan, finding a community, staying active and maintaining a healthy diet can help manage this psychiatric condition

Younger person sitting in corner with hands over face with scary shadows on walls

What Is the Fight, Flight, Freeze or Fawn Response?

In response to stress or danger, your brain responds by either defending itself, running away, stopping or reconciling

Sliced grilled chicken over salad

How To Follow a Healthy MS Diet

A variety of healthy foods can help reduce inflammation and keep other conditions at bay

Person in kitchen drinking glass of water

What It Means When You Have an MS Flare-Up

Some ‘flare-ups’ are temporary and expected, others can signal a need to change therapies

Silhouette of person, with brain as four puzzle pieces

The Mandela Effect: How False Memories Trick Your Brain Into Believing

Our collective misremembering of events comes from a surplus of false memories

Healthcare provider apply bandaid on patient's arm after a shot

What You Need To Know About MS and Vaccines

Most routine vaccines are safe for people living with multiple sclerosis — but be sure to talk with your care team about your needs

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