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Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.
Your age, the type of stroke you had, the cause and the location can all impact your recovery
Using time management tools, adopting new approaches and allowing for a little grace can help meet deadlines and finish tasks
Boys might seem disruptive, while girls might seem inattentive, but ADHD isn’t a sex-specific condition
It’s critical to understand the wishes of your loved one and seek their involvement whenever possible
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Your loved one may need help with daily activities, managing nutritional challenges and adapting their living space
You can build mental muscle by challenging your mind and giving it new experiences
Both meds have similar benefits and side effects
Coffee won’t cure a hangover and you definitely shouldn’t mix your cocktail with an energy drink
Finding the causes of weight loss is key to treatment
Options for sober social drinking are abundant, but be mindful about additives and triggers
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