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Chronic Pain

Close-up of yellow Arnica plant in nature.
February 20, 2023/Wellness

Arnica: What It Is and How To Use It

Properly used, this herb may relieve joint and muscle pain

woman's knee aches during weather changes
January 16, 2023/Chronic Pain

How Changes in Weather Affect Joint Pain

Barometric pressure can play a role in joint pain, but that doesn’t mean you have to live with it

Parent helping child from falling off bike.
September 21, 2022/Brain & Nervous System

Pain and the Brain: What Is the Gate Control Theory?

Not all signals of physical pain actually make it to our brains — and you have some power over it

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elderly woman meditating on back porch
April 8, 2022/Chronic Pain

How You Can Ease Your Aches and Pain With Meditation

Five minutes of quiet, focused time can help

man in pain after sleeping
January 13, 2022/Chronic Pain

How To Keep Sore Hips, Knees and Shoulders From Ruining Your Sleep

Find the right sleep position to tame your joint pain

Do You Have a Stiff Neck? Try These Simple Remedies
November 30, 2021/Chronic Pain

How to Get Rid of a Stiff Neck

Stretching or applying heat and ice can provide pain relief

An older adult sitting on a couch making a fist with both hands
November 16, 2021/Chronic Pain

What Is the Spoon Theory Metaphor for Chronic Illness?

This analogy can help you explain the daily struggle of chronic pain

marijuana and blank prescription pad
June 25, 2021/Chronic Pain

Why Using Cannabis to Manage Pain Isn’t Yet Recommended by Pain Doctors

An expert gives the latest updates about ongoing research

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