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Discover valuable insights and tips for a healthier, happier aging journey.
A study found that you might live longer if you can stand on one leg — but it’s far from a perfect indication of longevity
Use a gentle, nonjudgmental tone, focus on prevention and reassure them that age-related memory issues can have a variety of causes
Your cells and tissues may be aging faster or slower than your actual age
From influenza and COVID-19 to pneumococcal, shingles and more, vaccines help keep you healthy
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Biological changes, family issues and work problems may cause you to reevaluate your life and make changes for the better
To help keep your mitts feeling and looking their best, moisturize, exfoliate, wear sunscreen and eat a healthy diet
With repeat injections over time, you may be able to slow the development of new wrinkles
The cosmetic injection may help train your muscles out of frowning, but there’s no hard data to say for sure
Calorie reduction can do more than just help you lose weight — it can also lower age-related inflammation
Some planning, products and projects can help older adults stay in their homes safely longer
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