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Pregnancy & Childbirth

preparing frozen breast milk for baby
September 21, 2023/Pregnancy & Childbirth

How To Store Your Breast Milk Safely

Typically, you’ll want to store 2 to 4 ounces at a time

PCOS and weight
September 13, 2023/Pregnancy & Childbirth

Getting Pregnant With PCOS

Lifestyle changes, like a healthy diet and exercise, can help with fertility issues

pregnant woman holding pill container
September 7, 2023/Pregnancy & Childbirth

Your Guide to Pregnancy-Safe Medications

Always talk with your doctor for advice, too

Pregnanct person breaking cigarette
August 30, 2023/Pregnancy & Childbirth

What Happens if You Smoke While Pregnant?

Just a single cigarette a day can have serious health consequences

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Two people talking and laughing while preparing lettuce and carrots, with one person pregnant.
August 18, 2023/Pregnancy & Childbirth

Is It Safe To Dye Your Hair While You’re Pregnant?

Healthcare providers recommend waiting until week 13 to dye your hair, just to be safe

Breast pump

Can You Pump To Induce Labor?

While it may be possible, it may not be safe

Parents holding baby

Can You Choose the Sex of Your Baby?

There’s only one proven way to stack the deck in favor of a boy or a girl

medical practitioner's hand placing sealed tube containing egg into liquid nitrogen tank
July 6, 2023/Women's Health

What To Know About Freezing Your Eggs

Oocyte cryopreservation is a proven way to extend your fertility options for the future

Pregnant woman with headache sitting on couch

Headaches During Pregnancy: What To Know

They usually subside after the first trimester, but stay hydrated and rested, too

Pregnant person at home packing a hospital bag in preperation for birth.

What To Pack In Your Hospital Bag: A Checklist

Babies aren’t great about scheduling, so be sure to pack a month or two before your due date

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